What's On

zumba

Zumba

Every Wednesday

Next event: Wednesday, 29 March 2017

Time: 5pm - 6pm

Location: Lennox Community Centre

Contact Details:

0451 148 508

Each Zumba ® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. To resume, it is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.