Move To Nurture - Pilates with Brigid every Saturday at Ballina Surf Club.
Saturday’s at 8am in the Jullum Room. Beginners are welcome, numbers are limited to ensure social distancing.
Contact Brigid 0404459605 to reserve your spot.
BYO mat to cover the mats provided or a towel.
This is a gentle, targeted Pilates class to build strength and flexibility. Start the weekend feeling strong and warm.
Check Brigid out on @movetonurture or Facebook Move to Nurture Pilates www.movetonurture.com